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connect.

Couple's coaching

Love alone isn't enough to sustain real connection.

Relationships ask us to meet ourselves and each other with honesty, presence, and courage —
especially when it would be easier to retreat into old patterns or silent expectations.

 

Couples coaching creates a space to do that work —
to uncover what’s blocking trust, to rebuild safety where it’s been frayed, and to create intimacy that holds truth, not just comfort.

 

"Conflict and disagreements are absolutely normal within relationships, however by developing good conflict resolution and communication skills and by increasing conscious awareness, we can build successful relationships while developing our mental, emotional and sexual intelligence and maturity."

 'love' isn't enough

Real intimacy doesn’t happen by accident.
It happens when two people are willing to meet themselves first — and then each other

— with clarity, care, and choice.

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In couples coaching, we explore:

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  • The attachment patterns and protective strategies shaping your connection, often below awareness.

  • The unspoken needs, assumptions, and fears that quietly undermine trust and intimacy.

  • Communication patterns that either build safety — or erode it.

  • How to regulate individually and together — especially in moments of conflict, distance, or shutdown.

  • How to access deeper pleasure, joy, and freedom — not by striving for perfection, but by creating emotional safety and real presence.

  • How to rebuild trust — with yourself first, and then within the relationship.

 

This work is not about forcing harmony.


It’s about building a relationship strong enough to hold truth, discomfort, desire, and change —
where both partners are free to grow, and where connection doesn’t demand self-abandonment.

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Whether you're navigating rupture, growing a new relationship, or deepening a long-term bond,
this work meets you where you are — and invites you to create a partnership that is conscious, resilient, and alive.

Apply Now
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Coming soon 

unmasked 

Whether you’re seeking self-awareness, healing, deeper relationships, or a more embodied

connection to pleasure, this book will guide you there. No fluff, no judgment—just a powerful, unfiltered journey inward.

Apply Now
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all yours 

SELF CARE TOOLKIT

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Why work with me?

  • Empowered Confidence & Boundaries: Cultivate the confidence to assert your needs and set clear, healthy boundaries—while stepping outside your comfort zones to embrace deeper intimacy.
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  • Redefining Intimacy & Sovereignty: Explore a broader perspective on intimacy, sex, and sexuality, and discover what it truly means to be sovereign in both your relationship with yourself and others.
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  • Exciting & Fulfilling Connection: Experience a richer, more fulfilling sex life—one that’s diverse, exciting, and deeply connected to your true desires.
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  • Nurturing Relationships with Yourself & Others: Gain profound insight into your relationships—both with yourself and with others—and learn practices to nourish, strengthen, and elevate these connections.
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  • Accessing Your Pleasure & Desires: Engage in transformative practices that help you connect with your authentic self, understand your deepest desires, and unlock the full potential of your pleasure.
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  • Exploring Needs & Desires Together: Create a safe, supportive space to explore and understand both your needs and your partner’s, fostering greater communication and connection.
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  • Holistic Health & Well-Being: Delve into the energy body and learn how its balance plays a vital role in your physical, emotional, and relational well-being.
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  • Tools for Deepening Intimacy: Utilize powerful tools and models that honor your unique intimacy, empowering you to create deeper, more authentic connections.
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  • Wholeness & Self-Acceptance: Integrate all aspects of yourself—embracing parts of you that may have been repressed—and foster a more accepting, loving relationship with who you are.
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  • Healthy, Loving Relationships: Build stronger, more loving, and healthier relationships—with both yourself and your intimate partners—creating lasting connection and true intimacy.

"We came into this coaching unsure of where our relationship was heading. Through a combination of intimacy coaching and shadow work, we uncovered deep-seated issues that had been keeping us stuck. It wasn’t easy, but the process gave us the tools to rebuild trust, communicate better, and rediscover each other in ways we hadn’t in years."

Alexa Young, CA

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