


holistic coach, nomad, designer, traveller,
Hi, I'm Jay,
I believe that shadow work is not just personal—it’s a quiet revolution. In a world that rewards performance and disconnection, learning to meet ourselves with honesty is an act of reclamation. The work I offer is about remembering what’s true, dissolving what no longer serves, and taking back the power we’ve been taught to give away. Not just for ourselves, but for each other.
I didn’t come to this work through a title or a plan.
I came to it by living it.
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For years, I lived in the space between identities—searching for connection, questioning intimacy, trying to outrun the shame I didn’t yet know I was carrying. What I found wasn’t a quick path to healing. It was shadow. Silence. A reckoning with what I had abandoned in myself. And slowly, a return.
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This work asked me to face myself—not as a project to fix, but as a human to meet.
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My path has been shaped by over twelve years of tantric and non-dual practice. Not as a set of teachings, but as a devotion to presence. To honesty. To undoing. This is not about becoming someone new. It’s about remembering who we are beneath the masks.
I work with individuals and couples who feel that same pull—who are ready to move from fragmentation to sovereignty, and reclaim what has been lost or hidden. Not through force, but through presence. Through steadiness. Through truth.
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My background weaves together lived experience, global perspective, and grounded study. I hold a degree in Linguistics and Communication, where I explored how language shapes identity, sustains ideology, and controls narrative—internally and collectively. That lens helps me support people in noticing the subtle ways they’ve been conditioned and in choosing new language, new truths, and new ways of relating.
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I’ve also spent years immersed in cultures across South and Central America, Australia, New Zealand, and Africa. That journey taught me how to listen beyond my own worldview. How healing is never one-size-fits-all. And how true connection asks us to be curious, not certain.
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My training in holistic life coaching, breathwork, metaphysics, and permaculture allows me to hold the self as an ecosystem—layered, intelligent, and always evolving. I bring a systems-thinking approach to emotional integration, nervous system safety, and relational repair. Whether we’re working with intimacy, identity, or self-worth, the process is always relational—within and without.
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For years, I’ve also worked on the frontline with young people recovering from complex trauma—abuse, disconnection, attachment rupture. That work taught me how to hold intensity without fear. How to stay when things get messy. And how to create safety that is felt—not just spoken about.
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I’m attachment-trained, trauma-informed, and neurodivergent-aware. But more than that, I’m human-aware. I meet people where they are—with humour, presence, and compassion that isn’t afraid of the dark.
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This is shadow work. Not as a brand, but as a lived, breathing process of becoming. Personal, relational, collective. It’s about reclaiming power, finding clarity, and creating space for your truth to rise—unfiltered and unapologetically yours.
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If you’re ready to begin, I’ll meet you there.
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One to One Coaching
Individual coaching helps you rebuild the relationship you have with yourself.
We explore the patterns, fears, and stories that have shaped your life — and create space for real self-awareness, emotional steadiness, and choice.
This isn’t about fixing you.
It’s about living from what’s true, not what’s inherited — and building a life that reflects it.


Couples Coaching
Couples coaching is about creating real safety, healthy communication, and deeper intimacy.
We uncover attachment patterns that block connection, rebuild trust, and strengthen emotional and sexual intimacy.
Together, we learn how to move through conflict without losing connection — and access the freedom, pleasure, and growth that conscious relationships make possible.


BREATHWORK & REGULATION
Breathwork and regulation practices reconnect you to the intelligence of your own body.
We build tools for self-care that are tailored to your needs — supporting emotional steadiness, clearer decision-making, and deeper resilience.
This work helps free you from old survival patterns, so you can move through life with more choice, presence, and trust in yourself.
What qualifies me to help you?
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12 Years Tantric Journey and non dual spirituality
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BAHons Linguistics and Communication
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Holistic Life Coach Diploma
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Breathwork Instructor
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Metaphysics Diploma
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Permaculture Design Certificate
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Extensive Global Travel experience and working with diverse cultures
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Neurodivergent, Autism and ADHD Aware
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8 years Management and Leadership Experience
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Attachment trained and Trauma Informed
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Personal journey of healing and shadow work


